Wednesday, May 16, 2007

What is woodoo


What is woodoo??

The widely held image of Voodoo in the Western world is one of wax dolls with pins sticking out of them and black magic. Voodoo is, in fact, one of the world’s most ancient religions. Voodoo arrived in the West during the slave trading days. The basis of the religion came from Africa, but the Voodoo we now know was structured in Haiti. A variety of different ethnic groups amalgamated their religions and formed the Voodoo that is known today.

Voodoo is a West African word meaning 'spirit'; the original word was vodun. The basic ethos of the religion is that everything in the universe is connected. Nothing happens by chance in this world, and there are no accidents. Everything that you do to one person you are doing to yourself, because you are that person.

Voodoo ceremonies contain prayers, dancing and rituals. They also include animal sacrifices. The figure of the snake plays a major part in the rituals, and the high priest or priestess will embody the serpent’s power. Spirits of wealth, nature and happiness possess the bodies of believers at the ceremony.

Dancing and music are also major elements of the Voodoo ceremony. In the West, the dancing has often been portrayed as sexual, but that is not its main purpose. Dancing is a way to connect with spirits and the spirit world.

Voodoo is an important part of family life in any community that practices it. The high priest has a great deal of influence and gives spiritual advice when it is asked for. He or she is also seen as a healer and practices with herbs and medicines. The knowledge that the high priestess has gained will have been passed along through prior generations.

Practitioners of Voodoo also use spells. For the main part, these are spells used to evoke good, not harm. There are healing spells, love spells and spells to celebrate joy. The image of black magic and harmful spells was mainly founded by Europeans who had a distrust of anything African.

Voodoo is practised as a religion in a number of countries around the world. In Brazil, it is called Candomble, and in the Caribbean, it is called Obeah. In 2003, the government of Haiti sanctioned Voodoo as an official religion. Believers can now be baptized and married within the religion.

It has taken centuries for this official action to happen. Believers say it will take more than an official show of faith to make up for the persecution that followers of Voodoo have had to contend with. There are millions of people in Haiti alone who have faith in the religion.

What is Karma



What is Karma????

The concept of karma is central to both Buddhism and Hinduism, since both religions believe in reincarnation as a means of spiritual renewal. In the purest sense, karma is any action willfully performed by a person who understands the goodness or evilness of that act. Karma is essentially the stone that causes future ripples in a soul's lifestream. The fruits of that karma may be seen right away, or they may takes several reincarnation cycles to manifest themselves.

The idea that the effects of karma may not be experienced in one's current lifetime is one incentive for believers to consider each of their actions carefully. The accumulation of bad karma over several lifetimes can cause a person to experience a lifetime of misery and sacrifice. In some Eastern belief structures, karma can affect the actual form a reincarnate soul will take. Those with an abundance of good karma may return as higher forms of life, while those who have accumulated bad karma may become creatures of a lower form.

In the Western sense of karma, many people tend to view it as a cosmic version of "what goes around, comes around" or "you reap what you sow". In one sense, karma does indeed address the idea of causality, or the principle of action and reaction. If someone chooses to commit a criminal act, for example, he or she should be aware that there will be a cosmic price to pay for their action. Consequently, if someone chooses to perform an act of charity, the concept of universal karma dictates his or her selfless action will eventually be rewarded.
Karma is not necessarily experienced in an overt way. One cannot simply perform a good act with the express hope of receiving karmic payback instantaneously. As with the Western belief in God's benevolence towards mankind, karma also works in mysterious ways. A lifetime of performing good works often results in a sense of satisfaction during one's old age, which is essentially the message inherent in a belief in karma.

What is tarot


What is tarot???


The Tarot is a deck of cards now commonly used in 'fortune telling', or divination. Divination using cards is called cartomancy. The deck consists of four numbered suits like a regular deck of playing cards, and twenty two picture cards numbered one through twenty-two (in some decks, zero through twenty-one).

The cards appeared at roughly the same time as the now-universal 52-card deck, and it is a matter of dispute which came first. The Tarot deck has fourteen cards in each suit, versus thirteen for playing cards; the Tarot 'court cards' include a page along with the knight (knave), queen and king.

The twenty-two picture cards, now called the Major Arcana (the suited cards are the Minor Arcana), were originally permanent trump cards. That is, in a trick-taking game, any picture card would take a trick over a suit-card. They illustrate universal story themes; the Fool is a young man setting off on a journey with a pack insouciantly slung over his shoulder. He is often depicted not watching where he's going, and about to walk off the edge of a cliff, while a small dog yaps at his heels in warning. Other cards depict concepts rather than people - the wheel of fortune is fate or karma, and the figure of Judgment is justice in all its forms.

The suits have direct analogies to standard playing cards: swords are spades, cups are hearts, pentacles (coins, discs) are diamonds and wands (staves) are clubs.

The use of the Tarot as a tool for telling fortunes is of fairly recent invention, dating back to the end of the eighteenth century. The most familiar deck is the so-called Rider-Waite deck. The designs were by Arthur Waite, a member of the occult society Order of the Golden Dawn, in collaboration with artist Pamela Colman Smith, so the deck is sometimes called the Waite-Smith deck. It was first published by the Rider Company in 1909.Hundreds of different Tarot decks now exist. Decks that downplay or remove the Christian symbolism are increasingly popular, and some feminist decks significantly downplay the male dominant roles found in traditional decks. Some decks have discarded the suit system altogether and are structured around different themes - animals in a Native American inspired deck, for example.

Uses for Tarot cards are varied. They can of course be used in a traditional fortune telling layout. But they can also be used as inspiration cards, affirmation tools, or for self-discovery and intuition building.he word karma itself comes from the Sanskrit language, and is often translated as an act of volition, an effect, destiny or an action. It is important to understand that karma is the action itself, not necessarily the good or bad results of that action. Some Eastern religions call these inevitable reactions vipaka. Karma and vipaka are considered to be the basis for a cosmic law of cause and effect, although many Westerners use the word karma by itself to suggest causality.

What is Stress


What is Stress?


Stress is the "wear and tear" our bodies experience as we adjust to our continually changing environment; it has physical and emotional effects on us and can create positive or negative feelings. As a positive influence, stress can help compel us to action; it can result in a new awareness and an exciting new perspective. As a negative influence, it can result in feelings of distrust, rejection, anger, and depression, which in turn can lead to health problems such as headaches, upset stomach, rashes, insomnia, ulcers, high blood pressure, heart disease, and stroke. With the death of a loved one, the birth of a child, a job promotion, or a new relationship, we experience stress as we readjust our lives. In so adjusting to different circumstances, stress will help or hinder us depending on how we react to it.

How Can I Eliminate Stress from My Life?
As we have seen, positive stress adds anticipation and excitement to life, and we all thrive under a certain amount of stress. Deadlines, competitions, confrontations, and even our frustrations and sorrows add depth and enrichment to our lives. Our goal is not to eliminate stress but to learn how to manage it and how to use it to help us. Insufficient stress acts as a depressant and may leave us feeling bored or dejected; on the other hand, excessive stress may leave us feeling "tied up in knots." What we need to do is find the optimal level of stress which will individually motivate but not overwhelm each of us.

How Can I Tell What is Optimal Stress for Me?
There is no single level of stress that is optimal for all people. We are all individual creatures with unique requirements. As such, what is distressing to one may be a joy to another. And even when we agree that a particular event is distressing, we are likely to differ in our physiological and psychological responses to it.

The person who loves to arbitrate disputes and moves from job site to job site would be stressed in a job which was stable and routine, whereas the person who thrives under stable conditions would very likely be stressed on a job where duties were highly varied. Also, our personal stress requirements and the amount which we can tolerate before we become distressed changes with our ages.

It has been found that most illness is related to unrelieved stress. If you are experiencing stress symptoms, you have gone beyond your optimal stress level; you need to reduce the stress in your life and/or improve your ability to manage it.

How Can I Manage Stress Better?
Identifying unrelieved stress and being aware of its effect on our lives is not sufficient for reducing its harmful effects. Just as there are many sources of stress, there are many possibilities for its management. However, all require work toward change: changing the source of stress and/or changing your reaction to it. How do you proceed?

1. Become aware of your stressors and your emotional and physical reactions.
Notice your distress. Don't ignore it. Don't gloss over your problems.
Determine what events distress you. What are you telling yourself about meaning of these events?
Determine how your body responds to the stress. Do you become nervous or physically upset? If so, in what specific ways?

2. Recognize what you can change.
Can you change your stressors by avoiding or eliminating them completely?
Can you reduce their intensity (manage them over a period of time instead of on a daily or weekly basis)?
Can you shorten your exposure to stress (take a break, leave the physical premises)?
Can you devote the time and energy necessary to making a change (goal setting, time management techniques, and delayed gratification strategies may be helpful here)?

3. Reduce the intensity of your emotional reactions to stress.
The stress reaction is triggered by your perception of danger...physical danger and/or emotional danger. Are you viewing your stressors in exaggerated terms and/or taking a difficult situation and making it a disaster?
Are you expecting to please everyone?
Are you overreacting and viewing things as absolutely critical and urgent? Do you feel you must always prevail in every situation?
Work at adopting more moderate views; try to see the stress as something you can cope with rather than something that overpowers you.
Try to temper your excess emotions. Put the situation in perspective. Do not labor on the negative aspects and the "what if's."

4. Learn to moderate your physical reactions to stress.
Slow, deep breathing will bring your heart rate and respiration back to normal.
Relaxation techniques can reduce muscle tension. Electronic biofeedback can help you gain voluntary control over such things as muscle tension, heart reate, and blood pressure.
Medications, when prescribed by a physician, can help in the short term in moderating your physical reactions. However, they alone are not the answer. Learning to moderate these reactions on your own is a preferable long-term solution.

5. Build your physical reserves.
Exercise for cardiovascular fitness three to four times a week (moderate, prolonged rhythmic exercise is best, such as walking, swimming, cycling, or jogging).
Eat well-balanced, nutritious meals.
Maintain your ideal weight.
Avoid nicotine, excessive caffeine, and other stimulants.
Mix leisure with work. Take breaks and get away when you can.
Get enough sleep. Be as consistent with your sleep schedule as possible.

6. Maintain your emotional reserves.
Develop some mutually supportive friendships/relationships.
Pursue realistic goals which are meaningful to you, rather than goals others have for you that you do not share.
Expect some frustrations, failures, and sorrows.
Always be kind and gentle with yourself -- be a friend to yourse In this chapter I'd like to reveal how we use the newest technologies to overcome ovulatory problems. With the use of ultrasound monitoring and "instant'' hormone assays, ovulation induction has become a science instead of a shot in the dark as it once was. The medications and monitoring techniques work so well that when you fail to get pregnant, I must suspect some other interfering and perhaps undiagnosed condition.

Individualized treatment is far more effective than a preset regimen. Because of this, it is difficult for me to say, for example, that you will be given a certain dosage for so many months and then double that dosage for a certain number of months and so forth. Your doctor will determine the best course of treatment based on your unique response to the medication. I can only share with you what I do, and help you to understand my reasoning. With this knowledge you will be better equipped to understand what your doctor does and to ask questions about your particular situation.

Ovulation Induction: Screening Candidates

Minimum Prerequisites
The minimum prerequisites for ovulation induction therapy are the same as those for fertility. The woman needs one open (patent) fallopian tube and an ovary that is able to produce mature eggs. To ensure the best possible response to the medication, all other fertility problems such as abnormal day 3 FSH or clomiphene challenge test, excess prolactin levels, endometriosis, uterine abnormalities, and inadequate sperm should be ruled out.

Progesterone Withdrawal
The progesterone withdrawal test will determine which ovulation induction regimen will work best for you: Clomid, Serophene (clomiphene citrate), Pergonal (human menopausal gonadotropin), or a relatively new treatment option, GnRH (gonadotropin-releasing hormone). Think for a moment about what the progesterone withdrawal test reveals.

If you menstruate in response to the test, your pituitary is stimulating your ovaries to make some estrogen. In order to do this, both your hypothalamus and pituitary gland must be intact and working-at least to some extent. So by prescribing Serophene I can trick your hypothalamus and pituitary into making more LH and FSH, which will "kick" your ovaries into high gear. About 20 percent of women treated with Serophene will not ovulate. They may respond, however, to a combination of Serophene and Metrodin treatment, which I'll describe later in this chapter.

If progesterone withdrawal does not cause you to have a period, I suspect a uterine abnormality or that your hypothalamus and/or pituitary cannot stimulate your ovaries to make estrogen. Once I've eliminated uterine abnormalities as your problem, you become a candidate for gonadotropin hormone replacement therapy with GnRH or Humegon/Pergonal (LH and FSH) or Metrodin (FSH). Women with low estrogen production (hypoestrogenic) respond best to gonadotropin treatment: about two thirds of them will conceive.

Women with a functional pituitary may respond to GnRH. Studies suggest that using GnRH to stimulate a "natural'' pituitary hormone release may improve results as well as reduce the number of adverse side effects associated with Serophene and gonadotropin injections-hostile mucus and multiple births' for example. I'll discuss more about this technique later in this chapter. Clomiphene is indicated for the woman who withdraws to progesterone and thus demonstrates an intact hypothalamus and pituitary gland. Clomiphene works by stopping up the estrogen receptors on the hypothalamus and the tricking the hypothalamus into thinking that you don't have enough estrogen In response, the hypothalamus "beats the drum'' harder and your pituitary gland produces more FSH (follicle-stimulating hormone) and LH (luteinizing hormone) which initiate follicular growth.The exact procedure for clomiphene treatment will differ from one couple another. Kathy and Stephen S. had a bumpy but fairly typical experience.

"Dr. Richard, before we get started could you tell me exactly how all of this is going to work?" Kathy asked.

"Sure.'' I handed her the clomiphene prescription. "Before you leave I'll give you Provera pills to start your period. In less than a week or two your period should start. If it doesn't, please call me. On the third day of your cycle I want you to begin taking 50 milligrams of clomiphene-that's one pill each day for five consecutive days.

Kathy tucked the prescription into her purse. "How does clomiphene make me ovulate?"

"As your follicles develop, they release estrogen into your bloodstream. Normally this estrogen would tell your hypothalamus to slow down. Clomiphene, though, is masking the presence of the estrogen. Thinking, that your ovary isn't working at peak efficiency, you will continue to stimulate the growth of the follicles in your ovaries. Giving your follicles this extra boost for a few days will help them grow to maturity. When your estrogen level peaks a week or so after you stop taking the clomiphene, your pituitary gland should release a large dose of LH to free your egg from the follicle."

"Do I need any blood tests", Kathy asked.

"After you take clomiphene for the first time, I like to check the LH and FSH blood levels a few days after clomiphene. In some women, clomiphene brings about an increase in LH but very little FSH increase. Or the FSH level may be very high. Both of these situations mean pregnancy may be less likely and we'll need to discuss your options before proceeding."

"When should we have sex?" she asked.

"You should ovulate around cycle days 13 to 16. Four days after finishing the clomiphene, you can begin testing for the LH surge by using a simple urine test kit. You don't want to start checking too soon, because clomiphene causes a rise in LH which may show up on the urine test. So if you test too early you may think you are ovulating, but, in fact you may not be ready for a few more days." Call me around cycle day 16 if you have not seen a urinary LH surge. We can check an ultrasound to see if you have developed follicles and the uterine lining is ready. If so, an hCG injection can trigger ovulation. If the follicles are still small, we will increase your dose next month. If you ovulate, I will recommend that you try at least three months. If it doesn't work by then, we may choose to add hCG injections and inseminations to try and improve the pregnancy rate.

I showed her to my office door. "Now, don't get discouraged if you don't ovulate the first month. It may take several cycles to find the right dosage for you. "Thank you, Dr. Perloe, I'll see you in a few weeks. Wish us luck.''

"You've got it."

About a month later Kathy called to say that the progesterone had brought on her period and she had taken the clomiphene, her cycle day 9 LH and FSH were fine, but her urinary LH surge kit never changed colors. It appeared that she had not ovulated. I asked her to come in for an ultrasound.

"Did I ovulate?"

"Well' I'm not sure we've made that much progress. But anything is possible. I also want to do an ultrasound examination to let me look at your ovaries to see the size and number of your follicles. That will tell us if the clomiphene is doing its job.''

I picked up the smooth vaginal ultrasound wand (transducer) and gently placed it into Kathy's vagina. "Ultrasound works by bouncing sound waves off your internal organs. We use sound waves because they don't expose you to radiation.

"You won't feel a thing except me pushing against your bladder and the top of the vagina.'' I centered the probe over her right ovary. "This will produce a TV picture that shows me how many follicles you're developing and what size they are."

"There it is-a follicle 10 millimeters in diameter. Let's try the other side.''

When I saw just two small follicles on vaginal ultrasound, I recommended a progesterone shot so we could try again at 100 mg.

"When your next period starts, I want you to increase your dose to two tablets a day."

"Do you think the clomiphene is going to work?", Kathy asked.

"Remember, I told you that it may take several cycles to fine-tune your dosage. If the 100-milligram dosage fails, we may decide to add a few days of Metrodin injections.''

A few weeks later, after trying two clomiphene tablets (100 mg) for five days, Kathy called and told me that her BBT chart was still "flatter than a pancake'' and her LH stick still hadn't changed. She seemed a bit discouraged, but I assured her this wasn't unusual.

I recommended that she come in for another ultrasound and asked her to stop by my office for a few minutes to talk.

"You think this will be the month I'll get pregnant?"

I positioned the wand over her left ovary, and to my delight I found an 19 mm and 20 mm follicle and a thickened midcycle uterine lining measuring 12 mm.

"Kathy, you should be having an LH spike any moment. I want you to continue testing your urine each morning. When you've had a surge, we can schedule a postcoital examination for the next morning. We need to know whether or not clomiphene is adversely affecting the quality of your cervical mucus. But, if you do not have an LH surge by Monday, I want you to have intercourse Monday night and come to the office Tuesday for a postcoital test and to give you an hCG injection. This medication should free your egg within forty-two to forty-eight hours.''

Monday morning she called to say that she had not surged and would come in for the postcoital test and the hCG injection. When I did the postcoital examination, I found that Kathy's mucus was scant and very thick. I can't say I was too surprised, since nearly half of the women on clomiphene therapy suffer from mucus problems.

I explained that if she did not conceive this month, I suggested that they try intrauterine artificial insemination (IUI) with Steven's sperm. She said that she and Steven had discussed IUI and that it was all right with both of them.

Kathy returned four days later for an ultrasound and a progesterone blood test to confirm that she'd ovulated. I was happy to report that I saw a large corpus luteum.

Unfortunately, she did not conceive.

"Don't be discouraged"' I told them. "Nearly one-third of all women taking this treatment have a poor postcoital test and many get pregnant with insemination. We'll check Kathy's ovaries and then give you another clomiphene prescription for next month. Go ahead and use the urinary LH test again. I believe we'll still have to give Kathy an hCG injection before she'll ovulate, but there's no sense in giving the hCG injection if she has an LH spike on her own. We may need to repeat the ultrasound just before midcycle because the hCG must be given at exactly the right time or it won't work.

"I believe we have most of your problems under control." I leaned against the counter. "You know, it's discouraging for me, too, when a new problem shows up in each cycle. But if you look at it as tackling one problem at a time, it makes solving your fertility problem manageable. The only thing I'm still concerned about is Kathy's cervical mucus, you may want to try artificial insemination.''

The next month she repeated the procedure: 100 mg of clomiphene for five days, urinary LH test strips to detect the LH surge, ultrasound examinations until a mature follicle developed, an hCG injection to stimulate ovulation, and an intrauterine insemination. We began monitoring the development of a 16 mm follicle. When it reached 20 mm, I gave her hCG and told her to bring Steven with her the next day for IUI.

"Before this is over, you are going to know as much about this process as I do." I laughed.

The inseminations went well, and her BBT rise confirmed that she had ovulated and that the corpus luteum had formed. Now all we had to do was wait. If her BBT stayed up and her period did not start, we'd know she was pregnant.

I guess it wasn't meant to happen-not that month, anyway. Kathy called a couple of weeks later to tell me that her period had started.

"Don't worry,'' I said. "We've got you on the right routine now and it's only a matter of time. It may take three or four normal cycles before we make that baby. If you are not pregnant after finishing three cycles we need to review all your options."

Each month I could tell that it was becoming harder for them to keep up their optimism. I assured them that Kathy's cycles were working fine on this regimen and that it was only a matter of time. Three weeks after their third IAIH she called me. "Dr. Perloe, I think we did it. My period is four days

Bedroom Feng Shui


The bedroom is a key room – indeed one of the most important areas of the home.

This is the room where we sleep, the time when our bodies regenerate. We spend a substantial part of our lives in this room. This is the room where we want to relax and enjoy ourselves. Getting it right becomes a priority.

Factors to be considered are the positioning of the bed. In the majority of cases the positioning of the bed depends on the layout of the room. This is because space is restricted and there are not many places where the bed can be positioned.

Radiators, windows and fitted wardrobes all have to be accounted for. Avoid placing the bed immediately opposite the bedroom door, with your feet facing the door. This is considered inauspicious. The reason is it was the way corpses were (and perhaps still are) removed from rooms!

If you are fortunate to have a very large bedroom where there are choices of where the bed could go then one of your best directions is to be taken into account. Your best direction depends on the year of your birth and your natal element. Generally, north has a very quiet and peaceful ‘chi’. West is good for romance, and pleasure, the North West is good to encourage responsibility therefore it is good for adults. The East and South East are good for younger people or people who need motivation as the energy is rising. Make sure the headboard faces the direction you desire. The energy of the south is too active for a good night’s sleep. Ask yourself what kind of energy is needed in your life right now. If your life is too quiet, choose a more dynamic direction and avoid the north.



Bedrooms can be personalised by working with one’s natal birth element. For instance if you are an “earth” person then consider painting the walls yellow, peach, pink or any other earthy shade. Earth is nurtured by Fire therefore touches of objects that represent fire can be used to feed the earth. This encourages our energy to go with the flow and not against it. An example of a clash with the earth person would be to have too much metal creating a draining effect, or too much wood as wood destroys the soil/earth. Even too much water would be detrimental, as it would create a muddy set up!

Solid headboards support you. Uplifting pictures help you reach your goals. Wood is an excellent material to use in the bedroom, as it is a good insulator. Metal on the other hand is a good electrical conductor.

Essential factors to take into consideration are the minimum output of EMFs (electromagnetic frequencies). Electrical equipment such as electric alarm clocks and other electrical/electronic equipment emit these. Ideally it would be best to avoid these items in the bedroom. Otherwise, the key factor to consider in these modern times is not to have this equipment in close proximity to the bed – especially the head area. The reason behind this is that there is a belief that EMFs very slowly and gradually weaken our immunity. This may take a long time but is a factor to consider in ensuring that we enjoy vibrant health. EMF readings do drop with distance.

Other factors to take into consideration are what do you personally desire at this point in time? Are you ready for a relationship? If you are in a relationship, do you desire balance and harmony in this relationship? If the answers are in the affirmative then be sure to create symmetry around the bed area. Placing two matching bedside tables, two matching lamps does this. Balance is a key factor here. Have a picture or an object that represents a couple – ideally in the relationship sector of the bedroom. This is in the South West corner of the room if you are using Classical Feng Shui or the far right corner from the bedroom door if using Intuitive Feng Shui.

The importance is on the intention of what you wish to create. Are you looking for a partner? Then create the symmetry and do everything as above. Buy a couple of red or pink candles and light them with the intention that your ideal partner is coming to you. You could write a list with all the qualities you are looking for in a partner or you could cut out pictures from magazines and create a collage. Place these under or near your candlesticks. Rose quartz crystals can attract love into your lives so a couple of rose crystal hearts or a couple of rose crystals will support you at this time. We activate the relationship area of the bedroom by bringing objects that represent a couple. The number two or pairing is important here.

If this is not the case, then a chest of drawers or one bedside table is all you need. Check if the corners on the furniture near the bed have sharp edges. Rounded corners are better as the do not emit sharp energy. If the furniture does have sharp edges imagine a 45 angle going towards the bed and whether this invisible energy is coming towards you while you sleep. Again, this will over time weaken the area where it ‘hits’.

Mirrors are not usually encouraged in bedrooms. The reason behind this is that mirrors are very active and dynamic, creating a lot of energy. If a mirror reflects us while we are asleep our body is not able to completely ‘switch off’. Our aura is disturbed by the high energy and therefore our bodies are unable to regenerate as efficiently as they could. If it is easy to reposition mirrors than do so. If not, before you go to bed cover the mirror with a fine piece of gauze of muslin – the aim is to reduce the reflection. This can be removed in the morning as mirrors create great energy in the daytime. Avoid all reflective surfaces for the same reason as mirrors.

Children’s bedrooms again need to reflect their personality and ensure they feel secure. It would be unwise to paint the walls in a vibrant colour if you want your child to sleep and rest. Vibrant colour such as orange, vivid yellow are too strong and the child’s energy will react to it, which may create sleep disturbances and encourage hyperactivity.

Consider having a professional consultation, as the practitioner will ensure that the energy is flowing correctly. Remember also to declutter in order for the energy to flow and to allow the new into your live